Let Your Wellness Flow

The Student Counseling Center staff have developed several video messages to offer ideas for coping with the impact of COVID-19 and for engaging in positive wellness practices and self-care during this time. We are here as a resource, and care deeply about the mental health and wellness of our campus community. We will get through this, together!  For more information about mental health support and available resources, please visit the Counseling Center.

Intro to "Let Your Wellness Flow" 2020 Video Series
Pam Detrie, PhD, Director of the Counseling Center

Finding Balance
Grace Duarte De Baker, MSW; Assistant Director of the Counseling Center

Space Hygiene
Shaundra Bills, MS; Assistant Director of the Counseling Center

Grief in the Age of Covid-19
Archandria Owens, Ph.D., Associate Director of the Counseling Center

Finding Connection
Haley Alsaffar, MS, Assistant Director of the Counseling Center