Smoking Cessation

According to the CDC, an estimated 34.3 million adults in the United States smoke cigarettes. Additionally, more than 16 million American adults live with a smoking-related disease. Tobacco use impacts every organ of the body, and it is incredibly addictive. Don't be a statistic. If you are struggling with an addiction to tobacco-based products, there are many resources to help you eradicate tobacco use from your lifestyle. Check out the links below to learn more about tobacco use and how to quit. 

 

Helpful Website Links

Truth

Centers for Disease Control and Prevention

American Lung Association

American Heart Association

American Cancer Society

Tennessee Tobacco Quitline

 

New Cessation Apps

LIVESTRONG MyQuit Coach

QuitGuide

Smoke Free

Kwit

 

Even if you’ve been a lifelong smoker, it is never too late to quit. In this infographic, our experts explain how your lungs – and the rest of your body – begin recovering beginning in less than a half hour after you quit.